Both the blog and training have been tough lately. My legs are still messed up and I am tired all the time. I am listening to my body and just taking it easy. I don't think I will be too bad off for Timberman half in 3 weeks.
I have done some light running and a little biking the last week and a half. I think that is just what I needed though. I am heading out for a 10 mile run today and we will see how that goes. Oh yeah, I have a 60 mile ride around Winnepausakee tomorrow as well.
The blog updates will become more regular now that the training should be back on track.
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