Our team biked around the lake today. A cool 60 mile trek. Very tough ride considering all the hills. We stopped every 15 miles or so to regroup and I think that maybe why my knees are throbbing right now. The last 10 miles were so painful.
I am starting to get really fustrated with my body. I just can't seem to shake the injuries. I really think I need to train more and stop going so hard. I really want to improve my speed, but in doing so I am making things worse.
Anyway, enough complaining. Here is a cool pic from the ride. In the pic I am the rider leading the pack up the hills. Notice the funny helmet... A buddy let me use his aero helmet. Pretty cool on flats and descends.
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