I hit the road yesterday and today. I was with two buddies yesterday and solo today. It was absolutely beautiful. I was a little tired today, but still pushed through.
My legs feel pretty good. I am working on trying to keep and 85 cadence. (Number of times one foot does a full rotaion in a minute) I tend to be a "smaher", low cadence with high resistance, but that is not the way to be on longer events. Everything is a work in progress.
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