Sunday, April 6, 2008

Great week

I finally had a really good week of training. I made a few adjustments to my schedule and I was able to commit. Awsome.

Here are the weekly totals

S: 6700.00 Yd
2h 42m

B: 71.00 Mi
3h 50m

R: 16.45 Mi
2h 27m

Stength

1H 30 min

Total workout time 10hrs and 40min. I would like to get that to 15-20hrs of working out. SICK!

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