I had to work in Manchester, so I threw the bike on the roof and rode out from Mom and Dads house at the end of the day.
BIG HILLS.. I worked on my cadence and was able to keep it around 90 rpms the whole time. It was roughly 45 minutes out with a 30 minute ride back. Up hill the whole way out, so a much easier ride back. Round trip was around 25 miles.
The best part of it all, Mom was home when I got back. Got to spend some unexpected quality time and then I was on my way.
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