For some reason this was a fustrating week. (work, training and socially) The worst part is nothing bad happened, I was just a little grumpy. I need some nice weather I guess.
I have finally started to stretch again. My own fault, but I have been really tight lately.
Today I lifted for 45 minutes at the YMCA, biked for an hour and a half and the ran 20 minutes. After all that I ate junk lunch. What a dummy...
While on the trainer I watched No Country for Old Men. Killer movie, no pun inteneded....
Week totals
Ran 26 miles
Biked 47 miles
Swam 2.4 (that just happens to be the Ironman distance)
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