I had a really hard time training last week. Work had been really busy, So I got in half the workouts I had wanted to. I can't change the past, but still a little fustrated. This week will be good though.
I feel pretty good physically. The counting of my calorie intake has been really useful lately. The surprising this is that I am actually not eating enough. With amount of exercise, I have been negative 200 to 300 calories a day. I love to eat, so this won't be a problem.
Weekly totals 5 hours 20 minutes
S: 3900.00 Yd 1h 45m
B: 51.00 Mi 2h 35m
R: 6.50 Mi 57m
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